I am an experienced individual and Couples Psychotherapist having worked in a variety of settings including Harley Street Therapy and Mind. I am MSc qualified (Metanoia London) and UKCP accredited. I provide therapy for individuals, Couples and families, in-person in Peterborough or online. I am DBS checked and practice within the UKCP ethical code for Psychotherapists. ​ 

I provide individual Psychotherapy face-to-face in Peterborough or online. My approach is based on the latest neuroscientific research, I have extensive experience and specialise in working with the following:

 

• Anxiety

• Depression

• Anger Management 

• Bereavement and Grief

• Family and relationship problems

• Sexual problems

• Neurodivergence (ADHD, Autism)

• Trauma and post-traumatic stress

• Loneliness 

• Low self-esteem and low confidence

• Low energy and motivation

• Work related stress and burnout

• Bullying, harassment and discrimination

• Eating disorders

• Body image and body dysmorphia

• Obsessive behaviours and OCD

• Intrusive or compulsive thoughts

• Suicidal thoughts and ideation

• Self-harm

• Social anxiety

• Performance anxiety (sports, exams, work)

• Generalised anxiety disorder

• Panic attacks and phobias

• Sleeping issues and sleep disorders

• Personality Disorders (Narcissistic, Borderline)